Turkey Meat Products
Why Turkey Meat?
Higher Protein Content
Turkey meat has higher protein content compared to chicken and red meat which makes it indispensible to our cousine.Lower Fat Ratio
Turkey meat with its lower fat ratio is ideal for people who is keen on a healthy diet.More Rich in Vitamin B
Turkey meat is reach in Vitamin B12 and B3 essential for prevention of anemia and supporting cell growth and for digestion and nervous systems respectively.Lower Calori
Turkey meat is preferable as a diet food for its low calori and keeps full.Lower Cholesterol
Turkey meat is known as heart-friendly for its lower cholesterol content.Selenium and Potassium
Turkey meat contains protective minerals for human health such as selenium and potassium.Nutrition Content
for 100gr
Turkey | Chicken | |
Protein(g) | 20,4 | 18,8 |
Energy(kcal) | 160 | 215 |
Fat(mg) | 8 | 15 |
Calcium(mg) | 15 | 11 |
Potassium(mg) | 266 | 189 |
Phosphorus(mg) | 178 | 147 |
Zinc(mg) | 2,2 | 1,3 |
Vitamin B1 (mcg) | 64 | 60 |
Vitamin B2 (mcg) | 125 | 120 |
Vitamin B6 (mcg) | 400 | 310 |
Vitamin B12 (mcg) | 0,40 | 0,31 |